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You are what you attract: From a biblical perspective

Updated: Jul 22, 2023







In life, it is often said that "you are what you attract." This theory suggests that the attitudes, characteristics, and choices we exhibit tend to attract similar responses and outcomes. While this concept has gained popularity in contemporary self-help and personal development circles, it is fascinating to explore its roots in the Bible. The Scriptures provide valuable insights into the principle of sowing and reaping, emphasizing the connection between our actions and the responses we receive. lets delve into the biblical perspective on the theory "you are what you attract."

  1. The Principle of Sowing and Reaping : At the heart of the theory "you are what you attract" lies the biblical principle of sowing and reaping. Galatians 6:7-8 reminds us that we reap what we sow: "A man reaps what he sows. Whoever sows to please their flesh, from the flesh will reap destruction; whoever sows to please the Spirit, from the Spirit will reap eternal life." This principle highlights the idea that our choices and actions have consequences and shape the outcomes we experience in life. It serves as a reminder that we are active participants in shaping our destinies.


  1. Positive Attributes Attract Positive Responses : In the Bible, we find numerous examples where individuals who exhibited positive attributes attracted corresponding responses. King David, known for his heart after God, attracted loyal followers who shared his devotion and commitment to the Lord. His righteousness and faithfulness created an environment of trust and unity. Similarly, Joseph, known for his integrity and wisdom, attracted favor and opportunities in the midst of adversity.

Proverbs 13:20 further emphasizes the significance of our associations: "Walk with the wise and become wise, for a companion of fools suffers harm." This verse highlights the influence of our relationships on our character and actions. Surrounding ourselves with wise and godly individuals fosters wisdom and virtue, attracting positive outcomes.

  1. Negative Traits Draw Negative Consequences : Just as positive attributes attract positive responses, negative traits tend to draw negative consequences. The story of King Saul serves as a cautionary tale. His jealousy and insecurity not only affected his own well-being but also influenced those around him. Saul's negative disposition attracted individuals who perpetuated those same destructive traits, leading to dire consequences for himself and his kingdom.

This principle is further reinforced in Proverbs 22:24-25: "Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared." The choices we make in our relationships can either uplift or hinder us, and negative associations often lead to adverse outcomes.

  1. Cultivating Positive Attributes: Understanding the principle "you are what you attract" invites us to cultivate positive attributes in our lives. Galatians 5:22-23 outlines the fruit of the Spirit, including love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. By nurturing these qualities within ourselves, we create an environment that attracts similar virtues from others. As we exhibit love, we draw love. As we demonstrate kindness, we receive kindness in return.

Moreover, the biblical perspective encourages us to seek godly influences and pursue righteousness. Psalm 1:1-2 advises, "Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers but whose delight is in the law of the Lord, and who meditates on his law day and night." This verse underscores the importance of aligning ourselves with those who follow God's ways and immersing ourselves in His Word. By doing so, we attract the wisdom, guidance, and blessings that flow from a deep connection with the Lord.

  1. The Power of Intentional Choices: The theory "you are what you attract" reminds us of the power of intentional choices. Our thoughts, attitudes, and actions create a vibrational energy that resonates with the world around us. Philippians 4:8 encourages believers to focus on what is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. By aligning our minds and hearts with these virtues, we set in motion a chain of events that attract positive responses and outcomes.

  2. Grace and Transformation: While the principle of "you are what you attract" holds true, we must also remember the transformative power of God's grace. Even if we have attracted negative experiences or responses in the past, we can seek His forgiveness and allow His grace to transform us. Through a genuine repentance and a renewed commitment to righteousness, we can change the trajectory of our lives. As we draw near to God, He draws near to us, and His transformative love reshapes our character, attracting blessings and positive influences.

The biblical perspective on the theory "you are what you attract" provides profound insights into the connection between our actions, character, and the outcomes we experience. By embracing the principle of sowing and reaping, cultivating positive attributes, and seeking godly influences, we can shape a life that attracts blessings, wisdom, and virtuous relationships. While we acknowledge the power of our choices, we also recognize the transformative grace of God, which offers us the opportunity to break free from negative patterns and attract His abundant goodness. May we strive to align ourselves with His truth and walk in the path of righteousness, attracting His blessings and reflecting His love to the world around us.

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